The Merits of Afternoon Tea

What a lovely book... and just in time for Valentine's Day! As I peruse such delectable publications I am ever reminded of just how wonderful tea is for us...

• Fight Cancer & Heart Disease

Tea contains antioxidant compounds of polyphenols that help the body fight harmful free radicals

• Protects Teeth & Strengthens Bones

Polyphenols found in tea may reduce plaque, which lowers your chance of cavity and gum disease

• Prevent Food Poisoning

The catechins in tea are a powerful sterilizing agent, which kills germs and bacteria

• Look and Feel Younger

Studies suggested that the high concentration of antioxidants in tea have an anti-aging effects

• Strengthen the Immune System

Vitamin C in green tea helps to treat the flu and the common cold.

• Prevent Dehydration

Tea is a good source of fluid intake that replenishes lost body liquid

So what ever am I waiting for.... its time for me to start planning my annual spring tea... or perhaps, why wait until spring?


Or how about a cup of rooibos right this minute!!!